Monthly Archives: December 2017

How To Gauge Your Training : Flint Wallace

I was fortunate enough to be able to be a presenter again at this year’s Ultimate Pitching Coaches Boot Camp this past weekend at the Texas Baseball Ranch. It was truly awesome, and I highly recommend this annual event to every coach. I have been attending it every year since 2003, and it is always…
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The Top 4 Ways Pitchers Become Disconnected : Randy Sullivan

The definition of disconnected pitching mechanics: “Disconnected pitching mechanics” describes a pitcher whose body parts act independently, away from the natural synergy of the rest of the body or apart from a stable spine, which adds stress to connective tissue that can result in injury, premature fatigue and/or difficulty with recovery. Disconnections can also limit an…
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