Monthly Archives: January 2018

Prioritize & Execute : Ron Wolforth

We just finished our January Alumni camp at the Texas Baseball Ranch®.  We felt it was one of our very best Alumni events ever.  As with all of our camps, we begin the camp with 5 critical assessments: -A Pain Audit -A Recovery Audit -A Performance Audit -A High Speed Movement Pattern Assessment from 3…
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Plan of Action : Flint Wallace

Greatness starts with a goal.  Now that we are about two and half weeks into 2018, many people have already given up on their goal or New Year’s Resolution.  The reason most people fail to obtain or at least keep working towards their goal is because all they do is simply just come up with…
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The 3 Best Things I Learned In 2017 : Jonathan Massey

I’ve always considered myself an avid learner.  It’s something that my Dad instilled in me early in life, and something Coach Wolforth has further engrained.  With 2018 just beginning,  I thought this would be the perfect time to share with you what I learned in 2017. #1 If It’s Important, Write It Down This isn’t…
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Velocity Creation Is Formulaic : Jill Wolforth

Velocity creation is an extremely popular topic in the baseball arena and for good reason.  It can be a separator.  It can open doors that otherwise might not open. We know Increased velocity doesn’t automatically make you a better pitcher but it can buy a player some time while trying to get this ‘pitching thing’…
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